Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

The benefits of good head movement are many. This creates a moving target that your opponent can use to make it difficult for you to land clean. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. Here, the emphasis is on the balance box and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement will be the first you learn in boxing. This head movement is simple to master and helps you conserve energy. You can learn to move your head with ease if you practice in a calm and fluid environment. The circular motion is a useful tool for practicing this technique in boxing. This is an excellent way to avoid getting a second punch.