Boxing Defense Styles, and Boxing Defense Methods

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A good boxing defense is essential for a win. You must be able to counter the opponent's punches, take his shots and not hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These tips will help you to learn how to fight effectively. These tips will help you win every fight. A great boxing defense is easy to learn and effective in the ring.

The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. High guards can also be a great way to get your opponent on the offensive. Although this method is difficult to master, it is the most efficient.


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A double arm block can be a very effective and useful technique for any boxer. It can be used in any situation and can be performed safely. The first thing you need to know is when to use the double-arm block. You should keep your arms together when you feel an incoming punch. To make your hands reach the eyebrows, turn your palms in towards you. This technique will enable you to easily move in and out your guard. This technique can also be used to confuse your opponent.

Blocking is an important aspect of boxing defense. Blocking is where your opponent's punch is deflected with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both techniques are important parts of a well-rounded strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing requires a defensive stance. The better you move, the more comfortable you will be. You should bend your knees while in a clinched position. Because this will keep you balanced, your hips should align with the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. In a knockout situation, it will be a great help.


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Cross-armed boxing is the most basic. The forearms are straight in front of your face. The back hand should be raised vertically. This defensive strategy is most effective in reducing head injuries. It is susceptible to being hit on the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.