A basic boxing defense is the most important part of a successful fight. The goal of a fight is to defeat your opponent's punches. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These are the most important tips that can help you fight successfully. These tips will ensure you win every match. You can learn great boxing defense and use it in the ring.
The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. You can encourage your opponent to attack you with a high guard. This method requires a lot of practice, but it is one of the most effective.
The double-arm block is a great technique for boxers. You can use it in any situation, and it is safe. First, you must be able to recognize when the double-arm block is appropriate. It is best for your arms to be joined at the first sign of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will allow you to move in and out of guard easily. It can also be used as a way to confuse your opponent.
Blocking is another important defense in boxing. This is where you use your hand to block an opponent's punch. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both techniques are important parts of a well-rounded strategy. Learn to avoid unnecessary movements and maximize your body's strength.
A defensive stance is a fundamental element in boxing. You can move better if you feel comfortable. Keep your knees bent while in a clinched posture. To maintain your balance, your hips should be parallel with the rope. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. You will also benefit from it in a knockout fight.
Cross-armed boxing is the most basic. The forearms should be horizontal to the front of the face. The back hand should be raised vertically. This defensive tactic is most effective to reduce head damage. But it is more vulnerable to a punch to the top. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.