Head movement is a key technique in kung-fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. You can, for example, throw a punch from one end while simultaneously bending. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This allows you to intimidate your opponent and makes him resist your strikes. Learning the proper head movement can be difficult without exposure to the ring. You will need to practice this technique for years.

Many benefits can be derived from good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It also allows you to react to your opponent's combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Head movement is an essential skill in boxing. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. A trainer is a must when you train in the ring. It will be a wise decision. You'll enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style of boxing you will learn is the circular head movement. This head movement is easy and efficient in conserving energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is an excellent way to avoid getting a second punch.