Boxing Defense Styles & Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. You must be able to counter the opponent's punches, take his shots and not hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips will ensure you win every match. Great boxing defenses are easy to master and can be used in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. You can encourage your opponent to attack you with a high guard. This tactic is very difficult, but it can be extremely effective.


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A double-arm block is an excellent technique for boxers. It can be used in any situation and can be performed safely. The first thing you need to know is when to use the double-arm block. You should keep your arms together when you feel an incoming punch. You can turn your palms toward your face and raise your fists until they reach your eyebrows. This will allow you move easily in and out of guard. It can also be used as a way to confuse your opponent.

Blocking is another important boxing defense. Blocking is where your opponent's punch is deflected with your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both of these methods are vital to a comprehensive strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing requires a defensive stance. The more comfortable and agile you are, you can move better. You should bend your knees while in a clinched position. To maintain your balance, your hips should be parallel with the rope. You will be more comfortable and protected from any attacks by a clinched position. This will help you in a knockout.


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Cross-armed boxing is the most basic. The forearms are straight in front of your face. The back hand is raised vertically. This defensive strategy is most effective in reducing head injuries. But it is more vulnerable to a punch to the top. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.