Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. It can be difficult to master proper head movement without being exposed to the ring. This is why it can take many years to master the technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows for you to react to your opponent’s combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This allows you to easily defeat your opponent without exhaustion. It is best to learn the Cook drill from the bottom to master boxing's head movement. Here, the emphasis is on the balance box and small hip movements.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. Follow the tips in this article to improve your boxing. If you want to be a better boxer, it is important that you work with a coach. You'll be glad you did. The results will be a delight. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style of boxing you will learn is the circular head movement. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great technique to avoid a followup punch.