Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This can help you intimidate and make your opponent defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires the ability to move your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. When you're training in the ring, remember to work with a trainer. It will be a wise decision. You'll enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.