The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. There are many streaming services that offer workouts you can use anywhere. Here are some of our favorite options. The Physique57 workout program will help you lose weight quickly and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. The video can be delivered directly to your smartphone. Another streaming workout is The Bar Method. This program combines active stretching and isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This streaming workout service is the original and most popular. You can see your progress and access a huge library of programs. The workouts include cardio kickboxing, Pilates, and meditation. You can even see your stats as you exercise. NEOU in New York City is a boutique fitness studio which broadcasts live classes. You can access a schedule and a huge library of classes on-demand. You can also find yoga, mobility, and meditation classes.

Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. It offers a 30-day free membership that includes access to over a thousand videos. The premium membership gives members access to classes, workshops and original films. Roku and Apple TV can access the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's available in both the United States of America and Canada for free.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. You can save all videos to YouTube. Zumba Fitness videos can be viewed at any moment and from any location. You can choose the class that is most suitable for you.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are top-quality and available in many formats. You can view a complete-body workout or an ab routine. These videos can be viewed at any time during the day. Subscriptions offer several benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.