Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

The benefits of good head movement are many. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You can also react to the combinations and reactions of your opponent. A lack of head movement in boxing can lead to confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The best thing about this technique is its simplicity. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. It will be a wise decision. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best way to learn how to move your heads without being hit. This is an excellent tool to practice this technique in boxing. This is a great method to learn how to avoid a follow up punch.