Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This can help you intimidate and make your opponent defend against your strikes. The proper head movement is difficult to master without having been in the ring. You will need to practice this technique for years.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. Do the Cook drill starting at your knees to master head movements in boxing. The emphasis here is on the small movements in the hips and the balance box.

Boxing is all about head movement. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. It is essential to have a trainer when training in the ring. It will pay off. You'll enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great technique to avoid a followup punch.