These streaming workouts will help you lose fat and tone your body. These workouts are easy to follow and fun to do. There are many streaming options that allow you to access workouts anywhere. Here are some options that you might like. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even have it delivered to your cell phone. Another streaming workout is The Bar Method. It combines active stretching with isometric movements. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.

Daily Burn. Daily Burn is the original streaming fitness service. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Even better, you can see your stats while you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. You can access a schedule and a huge library of classes on-demand. There are also yoga, mobility and meditation classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. You can get a free 30-day membership and access to more than 2,000 videos. Its premium membership offers members access to live classes, workshops, and original films. Roku and Apple TV can access the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It is free to use in Canada or the United States.

Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. YouTube saves all videos on the website. The site is free to access. You can view Zumba Fitness videos from anywhere and at any time. You can choose the class that is most suitable for you.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. You can choose from a variety of workout formats and high-quality. For example, you might be able to watch a full workout or a specific routine for your abs. These videos can be viewed at any time during the day. Subscribers have many benefits. Subscriptions are available from any location and only $10 per calendar month.